A gravy separator is your best friend if you're trying to reduce fat from your diet. Just pour the pan drippings from your pot roast or au jus sauce into one of these and let the fat rise to the top, Then you pour just the stock back into your pan for final seasoning or thickening. The glass separator works more quickly than plastic because it cools the fat faster. However the spout can be delicate and can't be banged around.
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